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Have a podcast idea for 2026? Suggest a topic

Have a podcast idea for 2026? Suggest a topic

Episode 35 — Loneliness

Episode 35 — Loneliness

Loneliness is a deeply human and universal experience. Lisa, Joseph and Deb examine it from multiple perspectives: as it may be experienced in young adulthood versus older years; as reflective of the need for attachment and relational security; as comparable to the...
Episode 32 – Slobs

Episode 32 – Slobs

What happens when one is held captive by the mud of messiness? We try to understand sloppiness as a defense against overwhelming emotions, ongoing enmeshment in the primal maternal matrix, a regression to a younger and less differentiated self, and a tendency to...
Episode 31 – Food Addiction

Episode 31 – Food Addiction

Compulsive eating is a complicated psychological and biological problem. Food addiction can be a way of defending against unmet needs by displacing emotional hunger onto food. We discuss how infant experiences with eating and soothing can shape one’s relationship to...
Episode 28 – Boredom

Episode 28 – Boredom

Boredom is not depression or dissociation, sadness or loneliness…but what is it? We consider boredom from various perspectives: lack of access to one’s inner world, a relational deficit, a defense against unwanted feelings, a byproduct of reliance on technology to...